Tearing Your Way to Fitness: A Shopperat's Guide
Ready to bulk up? Shopperat's shredding guide is here to push you to the summit. We're talking about lean muscle, baby|dude! Let's get down to business with a few tips to maximize your results: Prioritize protein Lift heavy Consistency is key Listen to your body It's all about speed. It's a marathon, not a sprint. Stay focused, and you'll be see